Getting started is easy!

1. Register

If you are ready to register, please follow the following link:

2. Questions?

Want to know more about Pilates, prices, procedures? Want to talk to see if Pilates is the right fit for you? Complete the following contact/interest form and Uplift Pilates & Wellness will be in touch within 48 hours to connect with you. We will answer any questions you may have, get to know you and your interests, and set a date/time to get started when you are ready. Feel free to reach out directly to Karin: [email protected]

3. Do Pilates!

Visit the studio and move your body!

Nuts and Bolts

Clients may schedule lessons virtually or in-persons..

Wear comfortable, athletic clothing. Tighter clothing allows for easier visibility of your alignment but isn't required.  Go barefooted or wear grippy socks--whichever you prefer.

Please avoid jewelry and clothing with zippers or adornments which can puncture or scratch the upholstery on equipment.. 

Lessons last 55 minutes. This time is reserved for YOU. Please maximize your experience by arriving on time. 

You have until 48 hours before your lesson to cancel. Late cancels and no shows are charged the full price of the lesson.  Email at [email protected] if you need to cancel your appointment.​

Overheard Around the Studio....

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