About Us
Karin H. Spencer
Owner, Chief Wellness Officer
I am third-generation, classically trained Pilates instructor and host advisor through the world-renowned The Pilates Center in Boulder, Colorado. While studying at The Pilates Center, I completed over 1,000 hours of training under Rachel Taylor-Segal and Amy Taylor-Alpers and many other talented teacher trainers, advisors, and peers who generously shared their knowledge, time, and attention. I obtained the Advanced Teacher Training certificate from TPC and am a Nationally Certified Pilates instructor through the National Pilates Certification Program (Pilates Method Alliance).
I began teaching movement thirty years ago as an ACE certified group fitness instructor and ACE Gold certified personal trainer. I deepened my teaching skills through graduate and advanced graduate study in teaching and learning and special education. Years of dance training, gymnastics, running, and other physical activities laid the foundation for my love of movement. While building a career as a teacher, teacher educator, and education administrator, I explored movement through multi-sport competitions and practicing the Pilates method. I connected and benefited from the dynamic, mindful, and integrated approach of Pilates. A natural evolution was to pursue it deeply as a student and teacher; my teacher training program was uplifting! My mission is to pay it forward by helping all bodies find joy in movement to increase their physical and mental wellbeing and to support others on their teacher training journey.
I am a Nationally Certified Pilates Teacher (NCPT), an American Council of Exercise (ACE) certified Group Fitness Instructor (GFI), a Precision Nutrition Level 1 Coach (PN1), and a Road Runners Club of America Certified Level 1 Coach (RRCA).
Owner, Chief Wellness Officer
I am third-generation, classically trained Pilates instructor and host advisor through the world-renowned The Pilates Center in Boulder, Colorado. While studying at The Pilates Center, I completed over 1,000 hours of training under Rachel Taylor-Segal and Amy Taylor-Alpers and many other talented teacher trainers, advisors, and peers who generously shared their knowledge, time, and attention. I obtained the Advanced Teacher Training certificate from TPC and am a Nationally Certified Pilates instructor through the National Pilates Certification Program (Pilates Method Alliance).
I began teaching movement thirty years ago as an ACE certified group fitness instructor and ACE Gold certified personal trainer. I deepened my teaching skills through graduate and advanced graduate study in teaching and learning and special education. Years of dance training, gymnastics, running, and other physical activities laid the foundation for my love of movement. While building a career as a teacher, teacher educator, and education administrator, I explored movement through multi-sport competitions and practicing the Pilates method. I connected and benefited from the dynamic, mindful, and integrated approach of Pilates. A natural evolution was to pursue it deeply as a student and teacher; my teacher training program was uplifting! My mission is to pay it forward by helping all bodies find joy in movement to increase their physical and mental wellbeing and to support others on their teacher training journey.
I am a Nationally Certified Pilates Teacher (NCPT), an American Council of Exercise (ACE) certified Group Fitness Instructor (GFI), a Precision Nutrition Level 1 Coach (PN1), and a Road Runners Club of America Certified Level 1 Coach (RRCA).
Interested in Teacher Training?
Explore The Pilates Center Teacher Training Program here.
Work with Uplift Pilates and Wellness as your local Host Advisor.
As as graduate of The Pilates Center's Advanced Teacher Training Program, I can support you in your journey. My experience at TPC was incredible- it was an amazing year of learning. I loved being connected and involved virtually and during visits. I am so thankful for the instructors, staff and fellow trainees who generously shared their time, knowledge, and kindness. It was truly an uplifting experience and one I wish to pay forward by encouraging and supporting others.
Email Karin at [email protected] or Kelli at [email protected] to learn more.
Work with Uplift Pilates and Wellness as your local Host Advisor.
As as graduate of The Pilates Center's Advanced Teacher Training Program, I can support you in your journey. My experience at TPC was incredible- it was an amazing year of learning. I loved being connected and involved virtually and during visits. I am so thankful for the instructors, staff and fellow trainees who generously shared their time, knowledge, and kindness. It was truly an uplifting experience and one I wish to pay forward by encouraging and supporting others.
Email Karin at [email protected] or Kelli at [email protected] to learn more.
You are where you are today because you stand on somebody's shoulders. And wherever you are heading, you cannot get there by yourself. If you stand on the shoulders of others, you have a reciprocal responsibility to live your life so that others may stand on your shoulders. It's the quid pro quo of life. We exist temporarily through what we take, but we live forever through what we give. ~Vernon Jordan
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c 2022 All Rights Reserved Education and Wellness Consulting, LLC
c 2022 All Rights Reserved Education and Wellness Consulting, LLC